What topics are off limits in therapy sessions?
If your therapist prefers not to discuss something, they’ll gently steer the conversation in a different direction; we’re pretty good at that.
How do you know when someone is really ready for therapy?
The therapist is the one who has to be ready. Calm, clear, open, attentive, and ready for the person who walked in the door. No assumptions, no judgments, just unconditional presence.