What do therapists do with a client who is always the victim?
I enthusiastically agreed with him. I completely endorsed the idea that all those things made him helpless, useless, incompetent, and worthless—no use to anybody, including himself, merely a hopeless victim, utterly powerless to do anything.
I sympathized with it all and fully acknowledged that Brad was completely helpless. I merely fed it all back to him and let him know I accepted everything, absolutely. I repeated the litany for emphasis, with conviction and without a hint of sarcasm.
Brad got genuinely angry with me for agreeing fully with his basic worldview. It was a breakthrough. What I did in no way reflected my normal approach to therapy, though it was underpinned by unconditional positive regard and a sincere desire to help, by holding up a kind of mirror.
It did create a breakthrough in somewhat successfully challenging an irrational belief system, the deeply ingrained mythology that Brad’s identity was his universal victimhood, a permanent and immutable state.
- David McPhee, PhD
There are plenty more stories and insights on how therapy works in Get the Most From Your Therapy, a friendly, practical guide to the experience.



